Evidence-based Wellbeing

We are Wilder

We are Wellbeing

Get Moving With Me

  • HIIT Classes

    Build a Leaner, Happier and Healthier Body & Mind!

  • Strength Classes

    Looking to build more muscle? Then my outdoor Gym Session is for you!

  • Postnatal Classes

    Begin your recovery and safely return to physical activity with my Wilder Mums & Baby Fitness Class!

  • Personal Training

    Need extra help? Come see me for a Health and Wellbeing Assessment and some 1:1 Personal Training!

  • Wellbeing Events

    Discover your Wilder Side by embracing the Wilderness and joining me on an outdoor Adventure!

  • Trail Run Club

    Dynamic and challenging Trail Run Club taking you off-road and into nature!

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Wellbeing through Movement, Fun and Connection

Come see what Wilder Wellbeing is about and try a Free HIIT Class on me!

Our Wilder Warriors getting out & getting active!

Instagram @wilderwellbeing

A few words from our Warriors

“Mark keeps it real, and makes you laugh. I’ve never been self-conscious in his class. He always makes you feel welcome & gives you confidence. I can see real results, my arms legs & stomach all toning up. I have never had definition in my arms or legs before, loving every class!”

— Katie, 36

“Joining Wilder Wellbeing has been one of the best decisions I’ve ever made. The classes have given me energy and confidence in both body and mind. Mark always makes the workout both challenging but fun. I highly recommend it, after one class you’ll be hooked on the feel-good feeling and the incredible view from the outdoor location”

— Denise O’S, 39

“I love getting my HIIT workouts done with Mark. I feel and look so much better than when I started with him, Ive definitely lost weight, packed on more muscle and my fitness has really increased, so much so my 5k and 10k run times have all gotten faster (thanks to those sprints lol).

— Dec F, 39

Feel like joining a session?