Trail Run Club
Get off the beaten track with my off-road, dynamic Trail Running sessions. Perfect for those with some running experience looking to take it to the next level.
The benefits of Trail Running include increased fitness, core strength, balance, reduced impact on the joints, improved mental wellbeing and connection to nature!
Trail Run Club
A new 8 week program is beginning this March 21st in Rusheen / Barna Woods in Salthill. This is not for the faint-hearted and offers you a chance to do something different while boosting your physical and mental Wellbeing.
Please contact me first to make sure this is the right Club for you!
Spaces Limited & Trail Shoes mandatory.